Some people don't drink coffee because it raises their blood pressure, makes them nervous, or causes stress and/or anxiety. For those people, and if we don't want to lose our daily dose of energy, there's matcha tea.
Coffee provides our body with an energy boost that reaches a very high peak but then drops quickly. These sudden changes in our body can cause the nervousness and anxiety we mentioned earlier in some people. Of course, coffee isn't bad, and like everything else in moderation, nothing bad should happen.
Matcha tea is different; the energy boost is gradual and reaches its peak later than coffee, but it keeps us in that state of energy longer as it declines more gently. Its effect can last up to 24 hours, and thanks to this, we won't suffer from nerves, anxiety, high blood pressure, etc. In fact, the plant from which the tea comes, Camellia sinensis, provides us with a long list of other properties:
1. Energy and concentration within 20 to 30 minutes after consuming matcha tea. Unlike the caffeine in coffee, which can cause energy peaks and crashes, matcha tea provides a smoother and more sustained release of energy, allowing you to stay alert and focused for longer.
2. Boosts metabolism and fat burning: This type of tea can be an ally for those looking to lose weight. It stimulates metabolism, which increases calorie burning and fat oxidation. Additionally, studies have shown that matcha tea helps reduce appetite and fat accumulation in the body.
3. Calm and relaxation around 30 to 60 minutes after consumption. This can give you a sense of tranquility and reduce stress levels.
4. Skin benefits in weeks: You might start to notice brighter, smoother skin with fewer signs of aging in the medium to long term.
5. Improves skin health: Thanks to its high antioxidant content, matcha tea helps keep skin healthy and radiant. Antioxidants fight free radicals that damage skin cells, which can contribute to the appearance of wrinkles and other signs of aging. Regularly drinking matcha tea can help promote younger, more luminous skin.
6. Promotes cardiovascular health: It can contribute to maintaining a healthy heart. Several studies have suggested that its regular consumption can reduce levels of LDL cholesterol ("bad" cholesterol) and triglycerides, as well as lower blood pressure. These beneficial effects can help reduce the risk of cardiovascular diseases.
At Teytal, we sell it IN CAPSULES or AS POWDER FOR DRINKING
Here is a summarized list of all properties:
- Helps burn fat and lose weight.
- Satisfies appetite.
- Can be taken by people with high blood pressure.
- Good for people with thyroid issues.
- Relieves symptoms of depression.
- Stimulates the mind and relaxes the body.
- Helps prevent infections and cavities.
- Helps maintain healthy arteries and control hypertension.
- Helps lower blood sugar levels.
- Helps control diabetes and prevent liver fibrosis.
- Due to its high antioxidant content, it helps eliminate free radicals.
- Helps improve the appearance of skin and nails.
- Strengthens the immune system and helps reduce stress.
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