Frequently asked questions
Ingredients and how to take them
Two matcha capsules on an empty stomach and have breakfast whenever you like, or if you exercise and train that day, take them before training. 100% Matcha
One turmeric capsule on an empty stomach and have breakfast whenever you like. 95% Turmeric 5% Black pepper.
shipping rates
PENINSULA:
Orders of €29.95 or more: FREE
Less than €29.95: €3.50
BALEARIC ISLANDS, CEUTA AND MELILLA:
Orders of €35 or more: €0.99
Less than €35: €3.50
CANARY ISLANDS:
Flat rate of €10.50
PAYMENT METHODS
We securely accept payments via card and Bizum. Also, if you have Apple Pay, Google Pay, or Shop Pay, these options will appear for you too.
Cash on Delivery (COD): We accepted it for seven years, but it resulted in losses for us. It's curious that not a single order paid for on the website ever came back, but when we sent orders via COD, four out of ten would be returned. Interesting, right?
A COD shipment is more expensive because we pay for the shipping, plus the extra fee for the COD service, and if people didn't want to pay for them, we also had to pay for the return shipment.
Benefits of Matcha
- Helps burn fat and lose weight.
- Suppresses appetite.
- Diuretic.
- Can be taken by people with high blood pressure.
- Good for people with thyroid conditions.
- Relieves symptoms of depression.
- Stimulates the mind and relaxes the body.
- Helps prevent infections and cavities.
- Helps keep arteries healthy and control hypertension.
- Helps lower blood sugar levels.
- Helps control diabetes and prevent liver fibrosis.
- Due to its high antioxidant content, it helps eliminate free radicals.
- Helps improve the appearance of skin and nails.
- Strengthens the immune system and helps reduce stress.
Turmeric Benefits
Anti-inflammatory: Helps reduce inflammation in the body, which can alleviate conditions such as arthritis and muscle pain.
Antioxidant: Protects cells from damage caused by free radicals, helping to prevent aging and diseases.
Rich in calcium and minerals: Contains calcium and other essential minerals, making it potentially beneficial for bone health.
Rich in iron: Helps prevent iron deficiency anemia and strengthens the body.
Mood improvement: Helps reduce symptoms of depression and anxiety.
Support for reproductive health: May improve fertility in men and women, and alleviate symptoms of menopause.
Mental health: May help reduce stress and anxiety, and improve brain function.
Stimulant: It is believed to provide energy and vigor, which can help combat fatigue and improve endurance. Energy without anxiety or stress.
Digestive health: Promotes digestion, can help alleviate problems such as bloating, gas, and acidity.
Pregnant and breastfeeding women
At Teytal, we are parents to a child so handsome he's breathtaking. And she took them during pregnancy and breastfeeding.
To start, the two matcha capsules contain 18mg of theine, when typically a pregnant or breastfeeding woman should not consume more than 200mg per day. We're good!
But even better, although caffeine and theine are the same, there is a difference in how our body absorbs them. With coffee, we get energy spikes, which can lead to anxiety or nervousness, and that's because the body absorbs it very quickly. However, with theine, which is slow-release, what we notice is concentration, gentle but long-lasting energy, and calmness. That's why drinking tea or taking it in capsules will always be healthier than coffee.
Is matcha good for your thyroid?
Possibly the question we are asked the most, which is why our list of capsule benefits states that they are good for people with thyroid conditions, but why?
The Upside: Antioxidants
Matcha is extremely rich in EGCG (epigallocatechin gallate), an antioxidant that helps reduce systemic inflammation.
- For Hashimoto's: If you have autoimmune hypothyroidism, antioxidants can help protect the gland from oxidative stress.
- Metabolism: Matcha gives a slight boost to metabolism, which is often welcome when the thyroid is a bit sluggish.
Are theine and caffeine the same?
It's the same molecule, but the way our body absorbs it is different, so there are differences:
Caffeine: Provides a quick and transient energy boost, which can cause nervousness depending on our tolerance.
Theine: The body absorbs it more slowly, providing energy for longer without spikes of nervousness, thus promoting a feeling of relaxation and concentration.